< 3 weeks, > 10 pounds lost, & new hiking pack

Kind of happy this evening for two reasons.

First, I hit another landmark on my goal to lose the gut and get to a healthy weight again. I’ve been using the website www.MyFItnessPal.com and their free Android App to watch what I eat and have committed myself to regular exercise (currently 30 minutes a day, 6 days a week). I have been using the site, and keeping within these food and fitness goals now for 18 days, (just under 3 weeks,) and have just crossed the 10 pound point, having last 11 pounds as of today’s weigh-in.  A dynamic “ticker” showing my current weight loss and progress towards my goal should appear below.


Created by MyFitnessPal – Free Calorie Counter

Osprey Kestrel 32 backpack in Tarn Blue

Second, I got my new dedicated hiking backpack from Amazon today. It is a Osprey Kestrel 32. Awesome pack. I also got a Osprey 2 liter hydration reservoir, so now I won’t have to take my pack off all the time to get a drink. I’m hoping to try it out for the first time tomorrow. Got to get it all loaded up and ready to go tonight.

I have a number of photo / hiking sessions to report that I need to process and get archived & uploaded. Hopefully will be posting those soon, but for now I would rather go hike (and lose some more weight). So until then…

 

 

 

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