It’s taken me FAR longer than I had planned, but I finally hit the twenty pounds mark on my weight loss goals. Still a long way to go. With some issues taken care of over this slow process the last couple of months, I hope I can now concentrate on reaching my goals a little faster by stepping up the exercising and being strict again with my diet, which I had to slack off on for a bit due to some medical issues.
But even with all that keeping a slow but gradual loss, or at least not gaining again, was an accomplishment I should be proud of. Now let’s see if I can step it up some.